Training Manager; Adam Jones. NCEF Qualified Fitness Instructor; Personal Trainer; Team Sports Strength & Conditioning Specialist; Pilates Instructor. Athletics Ireland Qualified Coach. Experienced Athlete and Marathon Runner.
Our mission is to provide a wide variety of fitness and analytical services to all sports people including team sports and general populations. Our services include fitness assessment, posture analysis, and the design and implementation of suitable training programmes for any specialist goals as may be required. Our Motto is “Do It Now We Will Show You How”
- Tone Up
- Lose Weight
- Get Fit
- Get Ready For That Special Occasion, Wedding etc.
- Run a Marathon
- Improve Your Times for Events from 800M to 10K to Half Marathon
- Improve Body Condition
- Build Stronger Bones
- Ensure Future Health and Fitness
- Enhance Your Individual and Team Performance by Training with Our Specialists
- For Feeling Good and Looking Great Join Citytrain
